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Hypothyroid

Hypothyroidism happens when the thyroid gland doesn't make enough thyroid hormone this condition is also called under active thyroid. Hypothyroidism may not cause noticeable symptoms in its early stages over the time if not reacted can lead to other health problems such as high cholesterol and heart problems.

Symptoms of Hypothyroidism

  • Tiredness
  • More sensitive to cold
  • Constipation
  • Dry skin
  • Weight gain
  • Puffy Face
  • Coarse hair and skin
  • Muscle weakness, tenderness, stiffness
  • Irregular menstrual cycle
  • Thinning hair
  • Slow heart rate
  • Depression
  • Memory Problems
  • The thyroid gland secretes the hormone thyroxine (T4) and (T3) Triiodothyronine. These hormones affect every cell in the body. They control fat & carbohydrate metabolism mainly. They control heart rate and body temperature. They also control have much protein the body makes.

    The most common cause of Hypothyroidism is an auto-immune disease called Hashimoto disease. It happens when the immune system makes antibodies that attack healthy tissues of thyroid gland.

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    How to control Hypothyroidism
  • Selenium rich diet
  • Sugar-Free Diet
  • Intake Vitamin B Supplements
  • Use Probiotics
  • Gluten-Free Diet
  • Life style modification maintain healthy weight do exercise regularly manage stress.